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We are not medical professionals, and this website should not be misconstrued to mean otherwise. There may be risks for people making lifestyle modifications, If you participate in lifestyle changes, do so with the help of a health professional. If you choose to change your lifestyle you do so of your own free will and accord, knowingly and voluntarily assuming all risks associated with lifestyle change. This site, this company, and Kari Gray have no liability for risks associated with lifestyle changes, risks or consequences and are exempt from any and all harm.